Subconscious Power™
Online Coaching & Therapy for Procrastination
- Do you wait until the last minute to get things done?
- No matter how much time you have, you find yourself scrambling to finish at the last minute?
- Do you have a lot of ideas you'll "get to someday"?
- Unfinished projects?
- Or maybe you struggle to even get started on the project?
Feel like you're stuck in a pattern of self-sabotage? Like no matter how much you want to change your pattern of procrastination, something keeps you stuck in that rut?
You've probably been told by the experts that you just need to have more discipline and willpower in order to 'power through' and get things done.
Yet you've tried this approach only to realize that, in the long run, it doesn't consistently work and just leaves you feeling like you're inherently 'unmotivated' or 'lazy.'
Good News!
There's a better way to end procrastination!
We offer online therapy, counseling, and coaching for procrastination so that you can break this frustrating cycle from the comfort and convenience of your own home.
We believe your subconscious mind is far more powerful than your conscious mind, and is either working for you or against you.
If your subconscious mind believes that procrastination is the solution, and not a problem, then no amount of conscious awareness of the frustration caused by procrastination will be enough to successfully break this cycle.
Our innovative Subconscious Power™ methodology is different from conventional approaches - which are simply directed toward time management and productivity strategies - that target the conscious mind.
Using hypnosis & other tools, we will communicate directly to your subconscious mind, so that it understands that procrastination no longer fits into your plan for life, and help you set up the systems that accurately communicate to your subconscious mind what really is significant and worth your effort.
Our online therapy, counseling, and coaching can give you lasting freedom from procrastination.
"I really thought something was wrong with me. Why would I put myself through the torture of waiting until the last minute to get things done? Working with Joe was such a breath of fresh air! I was able to learn about the subconscious mind and how it works. I learned how to think about my subconscious mind like a scientist. Now, instead of beating myself up, I'm getting things done!!!"
Sheri J.
What's one area of your life where you'd like to stop procrastinating?
We’ll never share your info with anyone.
Effective
Real, lasting results
Easy
An approach that works smarter, not harder.
Flexible
Sessions conducted via Zoom
Success Stories
“This approach really works! I never knew getting things done could be so much easier!”
Jonathan L.
5/5
"I had resigned myself to being a 'procrastinator,' just finding ways to manage it. Working with Joe made me see that I’m not really a procrastinator after all, and now my actions reflect that."
Jenn D.
5/5
“Joe’s approach helped me ditch the avoidance, guilt, and shame that used to hang over my to-do list!”
Melissa S.
5/5
FAQs
We believe your subconscious mind is far more powerful than your conscious mind and that it is the source of your thoughts and feelings, which ultimately drive your behavior.
Many ‘experts,’ and society in general, talk about change as if it’s simply a matter of conscious decision. I’m guessing you’ve already tried that approach and found it, at best, to cause you to feel like you’re swimming upstream and, at worst, to be ineffective and result in self-blame and loss of self-esteem/self-confidence.
We believe in the power of your subconscious mind. That’s why we are committed to helping you reprogram your subconscious mind so that there is alignment between conscious desire and subconscious direction.
Rapid Resolution Therapy®, as developed by Dr. Jon Connelly, utilizes innovative concepts, multi-level communication and specialized tools to resolve emotional disturbance and maladaptive behavior. RRT changes how the unconscious mind processes information so that improvements are natural, automatic, and lasting.
Hypnosis is a changed state of awareness and increased relaxation that allows for improved focus and concentration. It also is called hypnotherapy. Hypnosis usually is most effectively done with the guidance of a trained practitioner using verbal repetition and mental images. During hypnosis, most people feel calm and relaxed. Hypnosis typically makes people more open to suggestions about behavior changes.
Hypnosis can help you gain control over behaviors you’d like to change. It may help you cope better with anxiety or pain. Although you’re more open to suggestion during hypnosis, you don’t lose control over your behavior during a hypnosis session.
In addition to the hypnosis used in our sessions, we’ll be teaching you how to use self-hypnosis to develop your own ability to communicate with your subconscious mind.
Habit Architecture™ is our science-based methodology for helping you gather the necessary reasons, resources, and requirements in order to successfully develop the habits that are necessary to build the life you want.
Sessions may include a blend of stories, metaphors, visualization, eye movement, hand/arm movement, all while in various states of relaxation.
People report being absorbed in a conversation and are then surprised that the way they feel and think has been transformed. They tell us they feel lighter and that it is impossible to experience the turmoil that had been weighing them down. They report a sense of freedom and clarity.
No. We never ask people to re-live painful experiences.
Subconscious Power™ is an effective method of eliminating procrastination in areas such as:
- Work around the house
- Paying bills
- Diet
- Exercise
- Sending emails
- Returning phone calls
- Breaking an unhealthy habit
- Starting a new habit
- And much more…
All services are conducted virtually (via Zoom) and available in the US and internationally. Scope of practice will be further discussed during the initial consultation.
Additionally, if you live in any of the below states, where I am licensed to provide telehealth as a LCSW, you can also submit for out-of-network behavioral health insurance benefits.
Individual and group sessions and packages are available. Contact us at [email protected] and we’ll go over all options in detail.
Your subconscious mind is your best friend. Are you speaking the same language?
Joe Hudson
Licensed Clinical Social Worker (LCSW)
Psychotherapist | Coach
Founder of Habit Architects
I started Habit Architects because my experience as a therapist and coach continued to show me that most people consciously KNOW what they want to be BEING, DOING, and HAVING, yet something seems to be holding them back.
At Habit Architects, we specialize in helping you identify and overcome what’s been holding you back in life so that you can move forward in living the life you want to live.
